A-Team Boxing Werribee
Absolute MMA
Adrenaline MMA
Advantage Fitness Training Centre
Altius Boxing Gym
Head Coach - Pradeep Sihag
Australian Boxing & Fitness Acad.
Australian Combat Sports Academy
Bairnsdale Boxing Club
Balla Boxing
Ballarat Goldfields
Ballas Boxing
Barwon Heads Boxing
Bass Coast Boxing
Bendigo Amatuer Boxing Club
Big Ben's Boxing
Blood Sweat & Tears Wodonga
Body Connect
Bones Boxing Gym
Bowral Boxing Club
Boxing Victoria
BoxingFit
brawl
Brawl Boxing
Brighton Boxing
Brizzi Brothers
BSTXT
Bulldog Gym
Casio's Boxing Club
Catalucci Boxing
Champions Boxing
Chappel Fitness
City of Hume Boxing Club Inc.
Coastal Boxing
Coburg Youth Boxing Club (formally Moreland City)
Collingwood Boxing Club
Corner Inlet Boxing Club
Craigieburn Boxing Club
CW Boxing
Dale Murph's Boxing Club
Dave Hall's Boxing
Daylesford Boxing Club
Derrimut Gym
Doherty's
Doveton Boxing club
Dragon Health & Fitness
East Coast Bairnsdale Boxing
East End Boxing
EDBA Eric Diamandstein’s Boxing Academy
Empire Boxing Gym
Extreme Boxing Warrnambool
Fairbairn Boxing & Fitness
Fais One Boxing
Fawkner Fitness
Fight 4 Life Youth Club
Fight Fit
Fighters Factory
Fighters Shed
Fighters Shed Shepparton
Fighting Fit Boxing Mildura
Fighting Fit Boxing
Fighting Lyons
Fit 4 Life
Fit Impact
Fit To Go
Fit2box Boxing Studio
Fitlife Boxing Club
Fitzroy Stars Gym
Folima's Fitness & Boxing
Footscray Youth Club
Gasio's Boxing Gym
Gelbarts Gym
Glenroy Boxing Club
Golden Bull Boxing
Goulburn Valley Boxing Academy
Hall's Boxing Craigieburn
Halls Taekwondo
Hammers Gym
Hasler's Elite Boxing Gym
Heidelberg Boxing Club
HIT Factory Bendigo
HITFIT Boxing
Hoskings Boxing Gym
House Of Stoush Boxing Academy
Impact
In2Fintness
Inbalance Boxing
Ivon Reffos Fight Club
JD Fight Centre
Jeka Boxing
John Donehue Jiu Jitsu & MMA
Kenko Boxing Academy
Knockout Fitness
Laverton Boxing Gym
Lenny Griffiths Boxing Gym
Leo Berry Boxing Gym
Li's Boxing
Lifestyle Martial Arts
Lilydale Boxing Club
Lions Boxing & Fitness
Lionsden Boxing Academy DERRIMUT
Igor Pocev 0414 986 887 - 1/10 Paramount Blvd, Derrimut VIC 3026
Christian Pocev 0422 773 748 - Unit 11/264 Taylors Rd, Delahey VIC 3037
LMA
Lyndo's Boxing
Mal's Boxing Gym
Maribyrnong Boxing Club
Martial Spirit
Mayhem Boxing
Mayhem Boxing
Melbourne Knights Boxing Gym
Melton Boxing Club
Mick Murray's Gym
Mischa Boxing Central
Mitrevski Martial Arts Academy
Mocka's Boxing Club
Mocka's Boxing Club
Moe Youth Club
Moorabin Boxing Club
Murfs Boxing Club
Murphy's Boxing Gym
Address: 172a Union Road, Surrey Hills
Email - murphysboxinggym@yahoo.com.au
Gerry Murphy - 0414620060
Murray River Boxing
MVC Boxing
Jubilee Park, Reilly St, Ringwood
mvcboxing@icloud.com
0409 331 992
North Melbourne Boxing & Fitness
Northside Boxing
NorthSide Boxing Gym
NT Boxing and Fitness
NT Fitness
Numurkah Boxing Club
Numurkah Boxing Club
Oakleigh Boxing Club
Olympic Taekwondo Centre
OTC Campbellfield
Pauly’s Boxing
PCYC St.Kilda
Peninsula Boxing
Pianto Boxing Academy
Portland Boxing
Pound For Pound
Powercor
Powerplay Tecoma Boxing Club
Prestige Gym
Pro-box
Pro-fit Boxing
Punching Kilos
Pure Boxing
Pure boxing combines Boxing, Cardio, and Weight training, to offer you tailored personal training that will get you stronger, fitter, and develop your boxing skills and Abs!
Jason Whateley is an accomplished boxer who is committed to working with you to achieve your fitness goals.
Get in touch with Jason on 0407 853 346 to start a journey you will never regret. Personal or Group Training sessions available in Ringwood.
Reffos Fight Gym
Richmond Boxing Club
Ringside Boxing and Fitness Gym
Roy Brens
Roys Boxing
Saltas Gym
Sams Stable
Coach: Sam Soliman
Shepparton Boxing Gym
Sports Exposure
Supergym Mernda
Swan Hill Boxing Club
The Mint Martial Arts
Undefeated Boxing
Urban Boxer
We are a boxing gym that opens our doors to people that are serious about boxing for fitness or to box amateur competitively, if your choosing UB for fitness you will learn the art of boxing if your are looking to box amateur we will support you all the way.
Warragul Boxing Club
William Street Gym
Welcome to William Street Gym, the home of Melbourne Boxing training in Balaclava.
Our experienced team of trainers have many years of training, competition and coaching behind them and are passionate about sharing their knowledge and experience with students.
No matter if you want to get in great physical shape, start up a new sport or even prepare to get into the ring and fight, our experienced team will help get you there.
At William Street Gym, our Boxing Classes are run on two basic principles of Correct Technique and Progression.
Not every person who walks through our doors has Amateur or Professional Fighting as a goal, in fact the majority of our members come to us to get in amazing shape whilst learning and developing safe and correct boxing technique. So wether you are in fact wanting to fight some day or just simply recognise the awesome benefits of Boxing training for general fitness and improved body composition, our Boxing Classes strike the perfect balance.
Correct Technique for Safer and More Effective Training
To fully benefit from the vast fitness benefits of Boxing, it is essential that you train correctly in a structured session with the use of the right equipment.
Like all sports, the Boxing training program has evolved over decades to maximise the benefits of the time spent in the gym, preparing the boxer for the rigours of one of the most physically demanding sports today.
Correct training safeguards against injuries, allows for progression to more difficult and interesting drills and helps to keep the mind engaged on the task at hand.
The added bonus is that, if like some of our other students you decide to give sparring or competition a go, you have the correct foundation to do so. Remember Boxers don’t get into peak condition by doing “cardio combat” or “boxercise”, they get there by doing actual Boxing training. You can enjoy the same benefits without ever having to jump into the ring for contact sparring or an actual fight.
Typical Structure of WSG Boxing Classes
Whilst we constantly vary the technique and drill focus of our classes, some core elements remain consistent, these include:
- Warm Up: Skipping/Jogging/Body Weight Exercises.
- Shadow Boxing: Guided or Freestyle to learn and refine your skills.
- Partner Work: (Not Sparring) to learn defence, distancing and footwork.
- Pad Work: Develop offensive and defensive skills.
- Bag Work: Use of Punch Bags, Speed Bag and Floor to Ceiling Bag.
- Conditioning
How To Start
There are some easy ways to start training in our Boxing Classes.
Our Beginner Boxing Courses are an ideal way to introduce the absolute novice to Boxing training. You can check out more information at the dedicated page